Welcome back to Episode 21 of our podcast! We extend our gratitude to all our listeners for tuning in. Tonight, I'll be flying solo as our lovely presenter takes a well-deserved break from her nationwide journey as a life coach, touching people's lives. We eagerly anticipate her return soon. Before we dive into tonight's discussion, I'd like to ask our listeners a few questions. Who are you? What are your interests? What type of content resonates with you the most? Your feedback helps us tailor our
podcast to better suit your preferences.

Now, let's delve into some exciting topics. First, I'll share information about my published books, available at www.judobooks.com.au.
These include "My Judo Counters and Combinations," with volumes 1 and 2 published in 2011, volume 3 in 2015, and volume 4 in 2019. I've also written an NRL book, which I'm excited to discuss. Next, I'll share my thoughts on some fantastic gadgets I've been using. The Flavor Chef 6-in-1 and the new updated version, the Kleva Range Flavor Grill 6-in-1, have caught my attention. Additionally, I'll talk about the incredible cardio machine, the Vertical Climber, and why I believe it's a game-changer. One intriguing question that has been asked is, "What
was Ivan Milat really like, and how often did you engage with him?" This
query comes from a listener in NSW, and I'll provide my insights.

Moving on, some viewers have watched my teaching videos on YouTube and wondered about the challenges of getting it right the first time. I'll address this question and discuss how often I have to revise teaching methods, as asked by a coach in QLD.

Lastly, on my YouTube page, a viewer in QLD has seen a clip about stem cells and plasma injections. They seek clarification on the difference between these two treatments, specifically related to bad knees. I'll be happy to provide an explanation.

Join me for an engaging and informative episode filled with intriguing discussions and insights. Stay tuned to our podcast for an enriching
experience.